where good athletes become great!

Our programs use the most up-to-date research on safe athlete training techniques and injury prevention as its foundation. We help athletes improve their overall speed, increase total body strength, develop proper techniques, decrease recovery time, and reduce injury risks. Parisi-coached athletes learn good habits, become more aware of what impacts performance, and build mental toughness.

Programs for all athletes


Proven to improve the fundamental athletic skills & self-esteem of athletes between the ages of 7-12


Focus per session on linear speed, change of direction, & upper/lower body strength


Transitions athletes to their next level of ability & focuses on the regression & progression of our signature speed-training methods


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Phil Simms, Super Bowl XXI MVP

2-Time Super Bowl Champion

“A lot of parents come to me and always want advice, and I’m always a little hesitant to give advice because you gotta raise your child the way you want. But when the ask me about the Parisi Speed School, and what Bill Parisi and all of his guys have done for my family over the years, I do not hesitate and tell them, ‘Absolutely do it because I know it will be a good experience for them, I know it will help them on the athletic field, but it also, as everybody knows it helps them off the field too. It gives them confidence. Makes them feel better about themselves, and we always want that for our kids.'”

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