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Strong Nation Zumba w/ Joy

November 10, 2020 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until November 24, 2020

$20

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

In each class you’ll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG Nation™ instructors change up the music and moves frequently to make sure you’re always challenged to the max.

STRONG Nation™ also has options to suit your specific goals. The original STRONG Nation™ class is a demanding hour-long session that works your entire body. It’s ideal for hitting your ultimate fitness goals — and then making new ones. STRONG Nation™ also has a 30-minute class option that still packs a total-body workout into 30 minutes. This efficient and focused class helps you fit fitness into any schedule.

Details

Date:
November 10, 2020
Time:
7:00 pm - 8:00 pm
Cost:
$20
Event Categories:
,
Event Tags:

Organizer

Hermiston Athletic Club
Phone:
(541) 256-2995
Email:
info@hermistonathleticclub.com
View Organizer Website

Venue

Hermiston Athletic Club
80903 US-395
Hermiston, OR 97838 United States
+ Google Map
Phone:
(541) 256-2995
View Venue Website

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