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Yin Yoga w/ Lili
November 7, 2020 @ 9:30 am - 10:30 am
An event every 4 weeks that begins at 9:30 am on Saturday, repeating until November 14, 2020
Slow Flow Yoga will deepen your knowledge of yoga postures and alignment. A great class for the beginner, as well as an opportunity for the seasoned student that wants to reconnect with their practice. Lili, the instructor, provides modifications and demonstrates postures. This practice builds core strength, balance, and flexibility. This is an all-levels class.