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Power Vinyasa Yoga w/ Lili
October 17, 2020 @ 9:30 am - 10:30 am
An event every 2 months that begins at 9:30 am on day Last of the month, repeating until November 28, 2020
Power Vinyasa is a guided vinyasa practice based on the Baptiste Power Vinyasa Yoga tradition using a dynamic sequence of postures. Power vinyasa physically and mentally empowers you to reach your health goals with increased vitality and overall physical wellness. This is class has an athletic feel and is designed for the more advanced student. Bring a water bottle and a small face towel.