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High Fitness w/ Hailey
October 19, 2020 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00 pm on Monday and Wednesday, repeating until November 30, 2020
HIGH fitness has brought aerobics back in a hip and unique way, and the world is taking notice! The revival of this fitness trend has quickly become the hottest new workout across Canada and the US. HIGH fitness has famous names and faces getting their sweat on in classes: Julianne Hough, Rachel Parcell, the LA Laker Dancers, and the Indianapolis Colts and Arizona Cardinals Cheerleaders are taking classes and raving about them.
Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!
Things to expect in a HIGH Fitness Class:
- A sweaty blast
- Nostalgic and fun music from all decades and genres that will motivate you to the max.
- Simple and easy to follow fitness choreography.
- Interval training moves: jump squats, burpees, tuck jumps, etc.
- Take it HIGH or take it low! Options given for all levels of fitness.
- An energetic, fun, inspiring and welcoming environment.